Amir Bahador Farzaneh

Adad

Build the Athlete. Transform the Person

Coach Bab 13 Years of Coaching | CrossFit L2 | Weightlifting I’m Coach Bab. For the past 13 years, I’ve helped people become stronger, fitter, more skilled, and more confident through training. My coaching journey started with changing my own lifestyle, recovering from injuries, and learning how to build a strong body and mind. That experience taught me that training is about much more than physical results—it’s about building discipline, confidence, and habits that carry into everyday life. I believe in developing well-rounded athletes: strong in weightlifting, gymnastics, conditioning, movement, and mindset. Every athlete is different, so I adapt the training to the person rather than forcing everyone into the same approach. My coaching style is technical, encouraging, supportive, and disciplined. I focus on teaching athletes how to move, understand their training, and become independent and confident in their abilities. I’ve worked with everyone from complete beginners and general fitness athletes to competitive CrossFitters, weightlifters, tennis players, skiers, older adults, and kids. Whether your goal is to get fitter, stronger, learn new skills, improve your CrossFit performance, or simply build a healthier lifestyle, my goal is the same: To help you become a better athlete—and a better version of yourself.